01 / THE RISE APPROACH
A program matters. So does having someone in your corner. Together, we build the habits, systems and confidence that make strength part of your life.
02 / YOUR WAY FORWARD
Choose your coaching.
IN PERSON / YORKVILLE, TORONTO
Personal training. Personal attention.
Best for you if you want hands-on coaching, feedback on your technique and dedicated training time in Toronto. Train with me in a private boutique studio in Yorkville.
Tailored programming · Exercise technique · Progressive strength development · Accountability
ONLINE / WHEREVER YOU TRAIN
Your program. A coach in your corner.
Best for you if you want to learn structured, progressive strength training with a personalised plan and coach support. Complete beginners are welcome. Train in the gym or at home, with or without equipment.
All packages include progressed programming, exercise video demonstrations, Everfit training logs and history, plus communication with me through the app. All prices are in NZD and billed weekly.
03 / CLIENT STORIES
Real people. Their own words.
Eva C.
I feel like I’m the strongest I’ve ever been thanks to Marwin correcting my technique & making sure I stay injury free.
Dave N.
Don’t join the Rise Program if you are looking for just a personal trainer. Join the Rise Program if you are looking to learn, be tested, pushed and grow – physically and mentally in all aspects of life.
Rafa C.
Chef
I thought the entire program was just about helping us achieve our goals and to set new personal bests… I was wrong, and happily surprised. It turned out to be a great opportunity for personal growth. It gave me a different perspective on things, helped me manage stress, understand myself better, and simply let me be me. That helped me more than I ever expected.
04 / BUILD MOMENTUM
Two weeks. A stronger start.
Start with a free two-week trial: two full-body gym strength workouts to build momentum, practise your technique and develop strength endurance. The trial does not include a consultation. If you continue after the trial, we’ll arrange a one-to-one live consultation to discuss which coaching tier best suits you.
After two weeks, your trial automatically renews into Starter at NZD $45 per week, billed weekly, unless you cancel before the trial ends. To cancel, log in to the Everfit app with your own account credentials and cancel your subscription.
05 / START WITH A CONVERSATION
06 / THE COACH BEHIND RISE
Good coaching starts with listening.
I’ve been coaching since 2016. What matters to me is helping you build strength in a way that fits your life, not asking you to organise your life around training.
We’ll start with where you are, work towards what matters to you and keep learning along the way. Clear programming, honest conversations and steady encouragement are at the heart of RISE.
07 / QUALIFICATIONS & INDUSTRY AWARDS
A foundation you can trust.
Qualifications & continued learning
NZQA
Fitness Instruction · Level 3
NZQA
Personal Training · Level 4
NZIS
Advanced Programming & Periodisation
Industry recognition
2023
Group Fitness Instructor of the Year
Exercise New Zealand · Winner
2022
Group Fitness Instructor of the Year
Les Mills Britomart · Winner
2021
Personal Trainer of the Year
Exercise New Zealand · Finalist